Benefits of pepper.

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In black pepper, there is a compound called piperine. Research has found that this substance has antioxidant properties. Free radicals are the triggers that stimulate cells to cause inflammation and damage that may lead to Lead to the development of various chronic diseases such as cancer and heart disease. Therefore, pepper may help prevent or slow down cell inflammation that may result in these health problems.

And because of the anti-inflammatory properties of piperine. Pepper may therefore help treat arthritis as well. Research in rats found that piperine reduces inflammation in the foot joints of rats. However the anti-inflammatory properties of piperine in pepper also There have been no extensive studies in people. Therefore, more information is still needed to confirm this fact.UFABET  

Helps enhance brain function

Pepper may improve brain function and may help reduce symptoms associated with certain dementias, such as Alzheimer’s disease  . One study in rats found that an extract of piperine in pepper It is effective in improving the memory of rats with Alzheimer’s disease. And another study in mice found that piperine extract may help reduce the formation of amyloid plaques in the brain, a factor associated with Alzheimer’s disease. Also

Pepper may help the metabolism of blood sugar work better. From one study that was conducted on a group of people who were overweight. By eating piperine extract along with many other extracts, it was found that insulin resistance in the body is reduced. This may result in the hormone insulin being able to control blood sugar levels better.