Osteoarthritis can be treated with various methods recommended by medical specialists, each of which is suitable for different symptoms.

1. Adjust your lifestyle.

It is a method that starts with the patient themselves, which is adjusting various behaviors in daily life, starting from controlling weight from food, reducing the consumption of food with more fat and sugar than necessary, planning appropriate exercise that is not too strenuous, including avoiding activities that have negative effects on the knee joints, such as standing for too long, lifting heavy objects, etc.

2. Knee exercise and physical therapy to restore muscles.

Physical therapy for knee exercise is a way to help strengthen the muscles in the knee area. Because just walking should be considered more of a use than exercise. You can exercise in various ways by yourself. Or if your symptoms are too severe to exercise by yourself, your doctor may recommend physical therapy instead, such as ultrasound, using a soft splint, etc.

3. Treatment with PRP injections and oral medication

Drug use to treat osteoarthritis. Most doctors will choose to prescribe drugs to relieve symptoms, such as anti-inflammatory painkillers, drugs to help modify the knee structure, and steroids. If oral medication is ineffective, you can choose to inject platelets or PRP to restore osteoarthritis. This is a method that does not require surgery. It uses platelets extracted from the patient’s red blood cells and injected into the knee joint. หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ This allows the platelets to restore cells in that area to function normally. It is safe and painless. You can relieve symptoms with 2-3 injections as recommended by your doctor.

4. Treatment with knee surgery

Knee surgery is the last option that doctors will recommend because it is a painful procedure and may require a long recovery time. There are many methods of surgery, such as closing the knee joint, replacing the knee joint, and changing the bone alignment. The doctor will evaluate the patient’s various factors, such as the level of symptoms, history of illness, walking style, movement style, etc.

What kind of knee pain should prompt you to see a doctor?

For osteoarthritis, there will be pain that is like a warning sign. If the pain comes and goes, you can still wait and see the symptoms and should change your behavior and take better care of yourself. The following symptoms of knee pain require immediate medical attention for diagnosis because if left untreated, it may affect walking and balance.

Knee pain radiating down the leg, unable to bend the knee fully

If anyone has knee pain that radiates down the leg and cannot fully bend the knee, making walking and standing difficult, this type of symptom may be caused by something stuck in the joint, calcium deposits in the knee joint, or wear and tear on the knee joint, risking the inability to stand and walk in the future.

Knee pain and swelling

If the knee pain is accompanied by swelling, bruising and a feeling of heat in the knee joint, these symptoms are warning signs of severe inflammation of the bone and surrounding tendons, or bleeding in the knee joint. Most people will also have a fever.

Severe knee pain, even when not moving

If you find that you still have severe knee pain, and the pain worsens when you put weight on it or move, it may be assumed that this is inflammation that has accumulated in the knee joint.

How to preserve your knee joints to prevent osteoarthritis

• Control your weight because if your weight exceeds the standard, your knees will bear too much weight, which may cause your knees to deteriorate faster.
• Avoid overusing your knees, such as lifting heavy objects, kneeling, sitting cross-legged, or sitting with your legs folded for long periods of time, because these behaviors cause your knees to be under more pressure than normal and increase your chances of developing osteoarthritis sooner.
• Avoid strenuous exercise, as it will cause the knees to bear too much weight or cause the knees to contract too frequently, which also increases the risk of osteoarthritis.
• Exercise your thigh muscles and the muscles around your knee regularly to help strengthen them and reduce the burden on your knee joints.