Many people may think that all seniors must face deterioration from various parts of their bodies, especially osteoarthritis, which often has problems that affect daily life. But did you know that nowadays osteoarthritis is no longer limited to the elderly? Because of our behaviors and
Habits that cause overeating behavior. When we eat more than the body uses, it means that the body will store the remaining energy in the form of fat. If we do not use up all the stored fat, we will have more fat and become
5 foods that nourish the eyes Who still has to study and work in front of a computer or smartphone all day? We know that it has a negative effect on our eyes, but what can we do? When our lifestyle changes, we have to
Take care of your health easily by yourself. Choose food that is good for your health. Food and health go together. In order for us to have good health, eating is another key factor in taking care of ourselves. It is care from the inside
Many people don’t like to eat vegetables. Because it has a bitter taste, it is difficult to eat, but for “cabbage” it is eaten raw as an accompaniment to spicy food such as papaya salad, larb, and waterfall. It’s delicious in a sweet way. Until almost unable to stop at
During this heat stroke It is a disease that is often talked about. Because it is a disease that causes constant loss. Today we want to invite girls. Let’s get to know about heat stroke, including the causes, symptoms and methods of prevention of this type of disease. So that everyone
Many girls are afraid to wear some of their favorite clothes. Because there is an important reason like “cellulite“ that causes the body to be completely hidden. If anyone is still not sure that cellulite is scary. what does it look like Try bending down to touch the thighs or abdomen
Regular smoking It’s very dangerous. Another one for you, man. It’s like a ticking time bomb that contains a variety of toxins. ready to destroy various systems of your body indefinitely In addition, the smell of cigarette smoke is also polluting. That negatively affects those who inhale it in the short and long
If you say that Japanese people like to eat okra very much. Will everyone believe it? Eat fresh and use it for cooking. Other menu items Size to Vietnam They also serve green okra to be grilled and eaten fresh. But because of the cool properties okra That makes everyone come to eat
school age, working age like us Both studying and working for 5 consecutive days for many years. Where will the test scores be? Where will the job be assessed again? Must be very stressful for many people, right? So let’s find a way to relieve stress easily. By eating better